Why People Over 40 Should Only Work 3 Days A Week

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Why People Over 40 Should Only Work 3 Days A Week

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Why People Over 40 Should Only Work 3 Days A Week, Whenever you working probably late like 9-5 for five days a week is difficult for our heart and soul. You get the feeling that maybe working long hours isn’t it? I would go so far as to say that it’s harmful simply due to the pure stress and exhaustion it leaves you feeling.

Researchers have found some startling negative effects that working long hours can have on mentally disturbing performance, and you need to know what they are.

Unfortunately, by the age of 40, cognitive abilities have started to decline compared to our 20s and 30s.

Working up to roughly 25 hours per week was found to be helpful for psychological performance, but working more than that was associated with worse scores on these tests.

The research has been met with some criticism, though.

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